Yoga Secrets

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Yoga Secrets PC MAC CD learn health practice different style stretches breathing Type: Application Platform: Windows/Mac Publisher: Arc Media Released: 2001 Media: CD Discover a Ti meless Path to HealthThe practice of Yoga offers a timeless approach to well-being. Yoga Secrets is a reliable guide to every aspect of Yoga, from yogic paths to lifestyle advice.Get to know & practice different styles from around the globe, learn about stretches & warm-ups as well as breathing & meditation techniques. Just relax and follow along.Our yoga expert will take you through a series of positions that build your body's strength and flexibility, while bringing you closer to inner harmony. Guide to international yoga styles . Build body strength & inner harmonyFor Windows (32-bit Systems) / Mac (Power Macintosh: OS 9 or Below) [*Please review compatibility/platform sections in 'What You Get'] Show more