YOGA WELLNESS JOURNAL — DIGITAL DOWNLOAD 28 PAGES • YOGA + WELLNESS • INSTANT DIGITAL DOWNLOAD Create a peaceful daily wellness ritual. Digitally download our Yoga Wellness Journal, featuring beautiful hand-drawn illustrations by local artists throughout. Begin with an introduction by Em, founder of Yogi Peace Club and yoga teacher, as she shares her wellness guide and what yoga means to her. This A4 28-page journal includes 8 essential tips for morning and evening rituals, including tongue cleaning, body brushing and intention setting, with instructions for each along with a morning tonic recipe. The journal also includes a guide to a 16-pose yoga flow suitable for all levels. Each pose comes with step-by-step instructions, corresponding benefits and beautiful illustrations. Perfect for beginners and experienced yogis alike, this journal is designed to help you build a peaceful daily yoga + wellness routine. Print it out, hang it on your wall, keep it on your phone or save it to your computer or device. DIGITAL DOWNLOAD + SPECIFICATIONS FORMAT: Digital PDFSIZE: A4PAGES: 28 pagesYOGA FLOW: 16 posesLEVEL: Suitable for all levelsDELIVERY: Digital download WHY YOU'LL LOVE IT • 28-page Yoga + Wellness Journal• 8 morning + evening wellness rituals• 16-pose yoga flow suitable for all levels• Step-by-step yoga pose instructions + benefits• Morning tonic recipe• Hand-drawn illustrations by local artists• Introduction + wellness guide from Em, YPC founder + yoga teacher• Print it or keep it on your phone, computer or device HOW TO DOWNLOAD Add the Yoga Wellness Journal to your cart Checkout as normal You will receive a link to download the PDF Print the PDF or save it to your desktop or phone If downloading to your phone, search “YPC_YOGA_WELLNESS_JOURNAL” to find the file Roll out your yoga mat and enjoy the stretching + relaxation these poses offer
