What is Yoni Steaming?: Yoni steaming is a holistic practice that combines beneficial herbs and the divine feminine to support women's health. Yoni is the Sanskrit word for "Sacred Space" which is in reference to a woman's womb or vagina. Energetically, we store a lot of emotion in our wombs. Whether it is the energy from a previous partner, or trauma you have endured, these types of energies set up camp in your womb. Without a yoni cleansing routine, you may find it hard to work through your emotions, move on from traumatic events, and/or transform your life and mentality. To learn more about yoni steaming, read our blog post "What is Yoni Steaming" How to Yoni Steam: Hot water is added to a handful of herbs to create fragrant steam. Once the steam is at a comfortable temperature, you will squat over the steam to allow it to enter your vaginal canal. The steam is a more gentle way of delivering the beneficial essential oils of the herbs to your vagina. DIRECTIONS: Bring about 4 cups of water and add 1/4 cup of yoni herbs to a simmer. Remove from heat and when the steam is at a comfortable temperature, squat over the bowl to allow the steam to rise up and into your yoni. Steam anywhere from 10-30 minutes. Benefits: Steaming is has been used to: Boost fertility Balance menstrual flow Promote emotional healing Soothe menopausal symptoms Minimize the symptoms of PCOS Hydrate and moisturize vaginal wall Support the uterus to shed lining Increase libido & the list goes on! Powered by PLANTS 🌸🌿 Key Ingredients: MOTHERWORT* - Relieves menstrual cramps and balances menstrual cycle NETTLE* - Very high in nutrients. Promotes healthy menstruation, pregnancy, and nursing CALENDULA* - Anti-inflammatory and antibacterial + MORE! *Organic ingredients Avoid steaming if: You are pregnant Menstruating Have spontaneous bleeding Cancer is present in your body You have an IUD You have an active infection It is not recommended that pregnant women yoni steam unless they are in the 3rd trimester and looking to open their vagina and cervix to prepare for childbirth. The Yoni Steam Blend comes in a 2oz package. That yields about 5-6 steams. 10% of the profits are donated to sustainable farmers and Taino education *Always consult your physician before using any supplements, herbs, or alternative medicine.* **These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.**
