The York Barbell STS Functional Cable Crossover is a versatile Functional Cable Crossover machine designed for complete strength training in both commercial gyms and high-performance home fitness spaces. Built with York Barbell’s Strength Training Series (STS) quality, this cable system provides smooth movement, extensive exercise variety, and adjustable pulley positions for full-body training. The dual pulley system allows independent movement for each arm or leg, enabling users to perform a wide range of functional exercises with natural movement patterns. This design supports everything from isolation exercises to complex compound movements, making it ideal for athletes, strength training programs, and rehabilitation workouts. With 18 adjustable pulley height positions, the machine can easily adapt to users of different heights while enabling multiple exercise variations. The compact footprint allows it to fit efficiently into both professional training facilities and space-conscious home gyms. The unit also includes several York Barbell cable attachments, expanding workout possibilities and allowing users to target specific muscle groups. Designed for Full Body Training The Functional Cable Crossover allows users to perform a wide range of exercises targeting multiple muscle groups: Chest fly and cable press exercises. Lat and back training movements. Shoulder and arm workouts. Core strengthening exercises. Lower-body and functional training movements. The independent pulley design allows for natural movement and balanced muscle development. Dual Pulley System for Maximum Versatility The dual pulley configuration provides independent cable movement, enabling a broader range of exercises compared to traditional fixed cable machines. Benefits include: Independent arm and leg movement. Multiple body positioning options. Improved functional training capabilities. Balanced strength development. Included Attachments The York STS Functional Cable Crossover comes equipped with several training accessories: 1 × 19.5" Short Bar. 1 × 52" Long Bar. 2 × Stirrup Handles. 1 × Tricep Press Down Rope. 1 × Ankle Strap. The machine is also compatible with all York Barbell cable attachments and accessories. Key Features Commercial-grade Functional Cable Crossover machine. Dual pulley system for independent arm and leg movement. 18 adjustable pulley heights for multiple exercise variations. Compact footprint for efficient gym space usage. Includes multiple cable attachments for diverse training. Available with 170 lb or 200 lb weight stack options. Specifications Height: 82" Front Width: 61.5" Back Width: 30" Depth: 37" Weight Stack Options: 170 lbs per side. 200 lbs per side. Pulley Ratio: 2:1 Available Finishes (SKU) Black: 56001, 56003 Silver: 56000, 56002 Warranty Frame: 5 Years. Parts/Hardware: 1 Year. Upholstery: 90 Days.
