York Barbell STS Multi-Function Bench The York STS Multi-Function Bench is designed for a wide range of setups, including incline presses, seated positions, and rack integration. With multiple adjustment options and a durable frame, it provides versatility for both standalone and rack-supported training. Key Features & Benefits Tailors to your build and exerciseThe 6-position depth adjuster allows the bench to slide forward or backward without needing to disconnect from the rack. Multiple back angles—from flat to uprightFive back angles—0°, 30°, 40°, 65°, and 90°—provide flexibility for both flat and upright exercises. Works with your STS Rack—yet stands strong soloA passive lock feature secures the bench to an STS rack, and it can also be used independently for dumbbell or bodyweight training. Built-in spotter platforms for peace of mindIntegrated diamond-plate spotter platforms provide added stability for heavier lifts or independent training. Wheels and a handle for easy movementEquipped with two rubber wheels and a foam grip handle to assist with repositioning the bench. User Interface & Experience The bench adjusts through a sliding depth mechanism and multiple back pad angles. Each setting locks securely into place to accommodate different exercises. Order Includes One York STS Multi-Function Bench (Black, White, or Silver) Adjustable back and sliding frame Diamond-plate spotter platforms Transport wheels with a foam handle Assembly manual and hardware Resources Assembly Diagram Tech Specs Frame: Heavy-duty 11-gauge steel, powder-coated finish Incline Range: 0°, 30°, 40°, 65°, 90° back angles Depth Adjuster: 6-position UHMW bushing on chrome guide rod Dimensions: Length: 53.5" Width: 32.5" (including lift handles) Height (Flat): 18.5" Height (Incline): 48.75" Back Pad: 12" × 36" Seat Pad: 9.75" × 16.5" Weight: Approx. 180 lb Grade: Commercial—built for home, school, or professional settings FAQ Will it stay steady under a loaded bar?Yes, it locks securely into compatible racks, and its steel frame and spotter platforms provide stability during use. Is it simple to adjust mid-session?Yes, depth and back angle adjustments are designed to slide and lock into position without detaching. Is moving it around hard?The built-in wheels and handle allow the bench to be repositioned as needed. Does it hold up over time?Yes, the bench is built with 11-gauge steel and durable upholstery for long-term use in home or commercial settings. Warranty York Barbell STS Warranty (Strength Training Systems) Frame: 5 years Bearings / Bushings: 5 years Cables: 1 year Upholstery (wear-through & stitching): 90 days All Other Parts: 1 year
