Everything you need for a complete mat Pilates practice — nothing you don't. The Mat Pilates Routine Set is designed for controlled, full-body movement on the mat — combining flow, strength and stability in one considered setup. This is the kit for people who love structured mat work: slower, intentional movement that builds strength, coordination and control without impact or the pressure to push harder. No guesswork. No mismatched equipment. No excess. Just a complete, cohesive setup for the kind of Pilates that actually feels good. What's included A complete kit for structured mat-based Pilates Amp Flow Pro Mat — cushioned, supportive and non-slip. Designed to stay put through dynamic mat work. 3kg Pilates Bar Weights (pair) — balanced resistance for sculpting arms, shoulders and posture, without bulky dumbbells. Pilates Ball — supports core activation, alignment and deeper muscle engagement. Core Sliders (pair) — add a reformer-style feel to mat Pilates, challenging stability and control. Each piece plays a role. Together, they create a complete mat-based Pilates routine. Why this set works Built for mat Pilates — every item supports controlled movement, alignment and flow. No excess, no overwhelm. Strength without impact — the 3kg bars add resistance where it matters, while sliders and the ball increase intensity through control, not load. Studio feel at home — the closest thing to a reformer-style mat session, without the machine. Designed to live in your space — cohesive, calm and compact, so your setup stays out and gets used. Perfect if you… Love mat Pilates, sculpt or barre-style workouts Prefer flow and control over high-impact training Want a structured routine without bulky equipment Are upgrading from basic or mismatched kit Train at home or follow online Pilates classes How you'll use it Full mat Pilates flows Core-focused sculpt sessions Reformer-inspired slider work Upper-body toning and posture work Designed to remove the guesswork Most people don't skip their Pilates session because they don't want to move — they skip it because they're not sure what to use or where to start. This set is designed to: Give you a clear, complete toolkit for every session Remove the friction of piecing together equipment Create a setup that looks intentional and feels easy to return to Make structured mat work accessible every single day When everything works together, getting started is the easiest part. Want to level it up? Add ankle/wrist weights when you're ready to increase the challenge — without changing your routine or your setup. Includes bundle saving when purchased as a set. Available in coordinating colours to suit your space. A complete mat Pilates setup — so every session feels structured, considered and yours.