Description: The VerticalBoard First is suitable for adept climbers wanting to become stronger to complete their projects. It offers a variety of different depths to train progressively towards the goal (from 45mm to 20mm). Having trouble with pull-ups? No problem, this hangboard allows you to attach a band to make exercises easier by offloading weight. (Sold separately) Too easy? You can upgrade your hangboard by increasing the difficulty by adding Verticalboard magnetic wedges to reduce each depth by 10mm (sold separately). The Verticalboard First is the perfect hangboard to start training seriously. 10 Different grips Specs Dimensions: 54 x 13 x 5 cm Weight: 920g Holds: 45mm, 33mm, 25mm, 22mm, 20mm Central hold: 40mm, 24mm Flats: 35° + 20° 2 jugs Holds + Inserts (not included): 10, 12, 15, 23, 35mm + 14, 20, 30mm (center) Includes (vbf drawing) x 1 (screw drawing) x 10 (instruction drawing) x 1
