Perricone MD The Essential Vitamins (30 Day)A dietary supplement that utilizes the micronutrients found in whole foods to support a healthy lifestyle in a wholesome way - everyday.A dietary supplement that utilizes the micronutrients found in whole foods to support a healthy lifestyle in a wholesome way everyday.* Essential Multivitamin+ includes 21 vitamins and minerals, with popular essentials like Biotin, B12, Curcumin, CoQ10, Lutein, and an organic whole food phytonutrient blend with 13 fruits & veggies including Blueberry, Parsley, Kale, and more. Non-GMO, vegetarian, gluten-free, and free of artificial colors and preservatives.WHAT IT DOESSupports a healthy heart.*Helps maintain healthy hair, skin, and nails*Helps provide natural antioxidant protection.** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.WHAT YOU NEED TO KNOWDietary supplements are an essential part of Dr. Perricone's 3-Tier Approach to support a healthy body and beautiful skin.* The Whole Foods Supplements line was created to help you tailor and customize the supplements that best complement your health.* The collection includes The Essential Multivitamin+, Digestion Booster, Skin Booster, Metabolism Booster, Sleep Booster, and Travel Booster.How to useDr. Perricone recommends taking two capsules once a day with a meal.AREAOrallyAMOUNT2 CapsulesSUGGESTED USAGE1X Day/ 1-month supplyTake two capsules once a day with a meal.IngredientsINGREDIENTSVitamin A (as retinyl palmitate and 50% as, natural beta-carotene with mixed carotenoids), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as natural d-alpha-tocopheryl succinate, with mixed d-alpha, d-beta, d-gamma, d-delta, tocopherols and tocotrienols), Vitamin K [as K1 (phytonadione) and K2, (menaquinone-7)] (K2Vital ), Thiamin (as thiamin HCl), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folate (as folic acid & 5-MTHF glucosamine salt -, Quatrefolic ), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic acid (as D-calcium pantothenate), Calcium (from mineralized algae) (Aquamin ), Iodine (from kelp), Magnesium [as magnesium bisglycinate chelate, (TRAACS ) & from mineralized algae (Aquamin )], Zinc (as zinc bisglycinate chelate) (TRAACS ), Selenium (as L-selenomethionine), Copper (as Copper Bisglycinate Chelate)(TRAACS ), Manganese (as manganese bisglycinate chelate) (TRAACS ), Chromium (as chromium polynicotinate), Curcumin C3 Complex Turmeric rhizome extract, Alpha-Lipoic acid, Coenzyme Q-10, BioPerine Black pepper fruit extract, Lycopene, Lutein (from marigold flower extract), Zeaxanthin (from marigold flower extract) Organic Fruit and Vegetable Phytonutrient Blend: Organic Apple, Organic Kale, Organic Broccoli, Organic Spinach, Organic Carrot, Organic Parsley, Organic Beet, Organic Green Cabbage, Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato Other ingredients: Capsule (hypromellose, chlorophyllin), vegetable stearic acid, silica and rice flour.