Zahler B Complex 120 tabs presents a unique bioactive B-complex formula featuring a two-stage delivery system. This innovative approach ensures immediate release of half the nutrients, followed by a delayed release for sustained benefits and optimal absorption. Given the water-soluble nature of B vitamins, they are swiftly metabolized and excreted. The slow-release mechanism offers advantages such as maintaining stable blood levels and enhancing overall nutrient absorption and utilization. This comprehensive blend includes all essential B Vitamins critical for various bodily functions, encompassing carbohydrate, amino acid, and fat metabolism, as well as energy production. Moreover, B vitamins provide support for the hair, muscles, mouth, eyes, skin, liver, and the nervous system. B-Complex not only delivers a potent dose of all B family vitamins but also incorporates Inositol, Choline, and PABA, further bolstering nervous system health and promoting sustained energy production. Recommended Use: Take 1 tablet daily with food, or as directed by a healthcare professional. Zahler B Complex Facts: 1 tablet contains: Riboflavin (as Riboflavin-5-Phosphate) 13 mg Niacin (as Inositol Hexanicotinate) 80 mg Vitamin B6 (as Pyridoxal-5-Phosphate) 17 mg Folate (as L-5-Methyltetrahydrofolic Calcium)(120 mcg Folic Acid) 200 mcg DFE Vitamin B12 (as Methylcobalamin) 240 mcg Biotin 30 mcg Choline (as Choline Bitartrate) 110 mg Pantethine 50 mg Inositol (from Inositol Hexanicotinate) 22 mg Benfotiamine 12 mg Other Ingredients: Dicalcium Phosphate, Hydroxypropyl Methycellulose, Microcrystalline cellulose, Stearic acid, Magnesium stearate, Crospovidone, Silicon dioxide.