Zikomo lamb, couscous, shakshuka & peas Ingredients: Lamb Shoulder, Tomatoes, Couscous, Onion, Carrot, Lemon Juice, Fresh Coriander, Tomato Paste, Jerk Spice, Garlic Oil, Olive Oil, Fish Sauce, Brown Sugar, Garlic, Fresh Ginger, Smoked Paprika, Salt, Ground Cumin, Ground Coriander, Ground Tumeric, Chilli Flakes, Black Pepper. Regular Meal Nutrition Information Servings per package: 1 Serving size: 350 g AverageQuantity perServing AverageQuantity per100 g Energy 2160 kJ 617 kJ Energy 516 Cal 147 Cal Protein 38.75 g 11.07 g Fat, total 20.84 g 5.95 g - saturated 6.24 g 1.78 g Carbohydrate 39.81 g 11.37 g - sugars 7.5 g 2.14 g Sodium 447.2 mg 127.77 mg Large Meal Nutrition Information Servings per package: 1 Serving size: 520 g AverageQuantity perServing AverageQuantity per100 g Energy 3241 kJ 623 kJ Energy 775 Cal 149 Cal Protein 58.2 g 11.19 g Fat, total 31.27 g 6.01 g - saturated 9.36 g 1.8 g Carbohydrate 59.67 g 11.48 g - sugars 11.2 g 2.15 g Sodium 671.2 mg 129.08 mg
