Convenient zinc chewable tablet for healthy immune function* Ingredients Serving size: 1 Chewable Servings per container: 100 Ingredient Quantity Zinc 10 mg Zinc Citrate 10 mg Other Ingredients: X. Dietary considerations Gluten free Suggested use Suggested Use:As a dietary supplement, children ages 4-13, take 1 chewable tablet daily, with a meal. Adults and children ages 14 and up, take 1 chewable tablet daily, 1-3 times daily, with a meal, or as directed by a health professional. Serving Size: 1 Tablet Amount Per Serving Zinc … 10 mg (as zinc citrate) Other Ingredients: Xylitol, mannitol, hydroxypropyl cellulose, ascorbyl palmitate, citric acid, natural orange flavor with other natural flavors. Warnings Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children.