➡ Increase strength ➡ Increase in muscle mass ➡ Increase endurance ➡ Increasing tone ➡ Increase testosterone The combination of zinc, magnesium and vitamin B6 (ZMA) has a proven effect on increasing testosterone . With increased physical activity, the body's reserves of zinc and magnesium are depleted very quickly, resulting in a sharp drop in muscle strength and endurance. Supplementation with ZMA has been shown to increase testosterone levels by up to 30% , resulting in faster muscle tissue formation. In addition, there is an increase in overall muscle strength and capacity. When zinc reserves are depleted, there is a decline in strength and endurance. Magnesium helps maintain electrolyte balance, helps release more energy, and improves neuromuscular function. Vitamin B6 is involved in glucose metabolism, restores the synovial membranes of the joints. Directions for use : One dose 30-60 minutes before bedtime. Not less than an hour after the last meal. Do not mix with products containing calcium (as it reduces the effect).
