Zone Training: Lower Zone

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Zone Training: Lower Zone DVD VIDEO EXERCISES strength conditioning workout body Type: Movie Platform: DVD Publisher: Zone Training Media: DVD Denise Druce is a certified strength and conditioning specialist who is known for her back-to-basics approach to fitness and good health. Denise will help guide you through a workout that will help you achieve your fitness goals. What is Aerobic Conditioning? Vital to cardiovascular health and weight loss, aerobic condi-toning is a key component to overall health and wellness. Include aerobic trainer in your fitness routine to acheive the results you desire. For DVD Player (North American NTSC) Show more