This program is best for clients interested in a fully customized program, tailored to your current body composition, activity level, schedule, gym availability (or lack of,) and goals. Clients should expect to reach their individual goals, finally achieving the confidence they deserve! This plan offers: Full Assessment 4 weeks of a downloadable fully customized program to your current body composition and goals Male or Female Supplement Guidance Detailed and very easy to follow program A personalized diet plan with plenty of meal options and variety according to what foods you prefer Vegan, Vegetarian and Pescatarian options A variety of different effective workouts, all tailored and worked into your personal schedule Home or Gym 24/7 Email support for questions, concerns or motivation 2 week progress picture check-ins Free updates and revisions to your program if needed to ensure we continue to see results and reach your goals Open for Beginners, Intermediate and Advanced Real results if you're willing to put in the real work! Available Worldwide Upon purchase you will receive my two-part consultation to the email provided during check-out. Please finish it and email it to me directly at [email protected] ASAP and I will have your program finished and ready for you to start in 3-7 days! Please include a before photo with the consultation and progress pictures at the 2 and 4 week marks. With your permission, I may feature your 4-week transformation on my Instagram @misscarriejune! Note: All Diet/Training programs are non-refundable.
