Double the results from my 4 Week Custom Plan! This program is best for serious clients interested in achieving their fitness goals (whatever they may be) who want extra accountability and motivation working with me! This program comes with two physique check-ins which means the opportunity to change your program to break any plataues and make adjustments/revisions to your program if needed. You'll also have my 24/7 email support throughout the 8 weeks for any questions/concerns! More on what this plan offers: 8 weeks of a downloadable fully customized program to your current body composition and goals Full Assessment Male or Female Supplement Guidance Detailed and very easy to follow program My personal favorite healthy and tasty recipies! A personalized diet plan with plenty of meal options and variety A fun and diverse grocery list of foods you like that I've incorporated into your program Vegan, Vegetarian and Pescatarian options A variety of different workouts weekly which are tailored and fit into your personal schedule Home or Gym 24/7 Email support for questions, concerns or motivation Monthly progress picture check-ins Free updates and revisions to your program if needed to ensure we continue to see results and reach your goals Open for Beginners, Intermediate and Advanced Real results if you're willing to put in the real work! Available Worldwide Upon purchase you will receive my two-part consultation to the email provided during check-out. Please finish it and email it to me directly at [email protected] ASAP and I will have your program finished and ready for you to start in 3-7 days! Please include a before photo with the consultation and progress pictures at the 4 and 8 week marks. With your permission, I may feature your 8-week transformation on my Instagram @misscarriejune! Note: All Diet/Training programs are non-refundable.
