Twice the power of a gel, in a unique 4 block design to aid stomach comfort. 45g of carbs & 176kcal in each energy bar with a melt in the mouth texture. 2x Power of a gel 45g Carbs 176 Calories Gluten free Vegan Why gel when you can rocket?! Ingredients: Electro Energy: Raw Cane Sugar, Glucose Syrup, Water, Freeze-dried Lemon (1%), Electrolytes (Tri-sodium Citrate, Pink Himalayan Salt, Potassium Chloride, Magnesium Oxide, Magnesium Carbonate, Calcium Lactate) (0.3%), Natural Flavouring, B-Vitamins. No artificial sweeteners, thickeners or preservatives. Caffeine Kick: Raw cane sugar, glucose syrup, water, freeze-dried fruit (1%), natural flavouring, caffeine and guarana (0.3%), taurine (0.3%) and B-vitamins. No artificial flavours, sweeteners, thickeners or preservatives. For Allergens: Please see ingredients listed in bold.