The Diet Bible. Use it to Lose It! Wills, Judith Summary This is an impartial guide to diet and weight loss. This is an impartial guide to diet and weight loss. Part One covers all aspects of weight, diet, body shape, health-related concerns andexercise in a question-and-answer format. Part Two presents an A-Z listing of diet products, methods and programmes. The book aims to: reveal the truth about every weight loss programme you've ever tried - or thought of trying, covering over 50 different diets with the 20 most popular given a percentage rating; provide the real solutions to every slimming poblem you could have; ensure that no diet problem stays unsolved and exposes every diet myth; and help you decide whether you're overweight with a simple test. It also includes ten original diet programmes. Highlights Easy to enjoy: 188 pages · Paperback By Wills, Judith Details ISBN: 9781844000128 Author: Wills, Judith Format: Paperback Pages: 188 Language: English Publication date: 17 December 2002 Condition: New About the authors Wills, Judith and Judith Wills More about this book
