Genestra Active B Complex Supports Energy Metabolism and A Healthy Nervous System ACTIVE B Complex supports the formation of healthy red blood cells and macronutrient metabolism. Each capsule provides the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid, B6, biotin, folate, and B12. Active B Complex uses the preferred active forms of vitamins B3 (riboflavin-5-phosphate), B6 (pyridoxal-5-phosphate), folate (Metafolin®), and B12 (methylcobalamin). Metafolin®, a calcium salt of L-methylfolate, may be more bioavailable than folic acid. In one study involving healthy women supplemented with 400 mcg of either L-methylfolate or folic acid for 24 weeks, the women receiving the L-methylfolate supplement had higher red blood cell folate concentrations. Key Benefits and Features: Supports normal carbohydrate, fat, and protein metabolism Supports the formation of healthy red blood cells Provides the active forms of vitamins B2, B6, folate, and B12 Ingredients Serving Size: 1 Capsule Amount/Serving Thiamin (thiamine hydrochloride) 50 mg Riboflavin (riboflavin 5-phosphate sodium) 25 mg Niacinamide (as niacinamide) 100 mg Vitamin B6 (pyridoxal 5-phosphate) 25 mg Folate (as Metafolin® L-5-MTHF) (400 mcg L-5-MTHF) 667 mcg DFE Vitamin B12 (methylcobalamin) 400 mcg Biotin 300 mcg Pantothenic acid (calcium d-pantothenate) 110 mg Choline (choline bitartrate) 25 mg Inositol 25 mg Other Ingredients: Hypromellose, cellulose, ascorbyl palmitate, silica. Suggested Use Take 1 capsule daily or as recommended by your health professional. Warning: If you are pregnant or lactating, have any health condition, or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if the safety seal is intact. Storage: Keep tightly closed in a cool, dry place.
