Klaire Labs Active B Complex™ High-Potency, Activated Forms for Whole Body Support Active B Complex™ supplies a full complement of high-potency essential B vitamins in their coenzyme forms, providing optimal support directly usable by the human body. Active forms are used to ensure the improved absorption, blood transport, and cellular utilization of the B vitamins. Key Benefits and Features: Supplies a full complement of bioavailable B vitamins Supports energy and metabolism, and healthy brain, liver, and nerve cell function Supports digestive tract muscle tone Ingredients Serving Size: 1 Vegetarian Capsule Amount/Serving Thiamin (as benfotiamine) 50 mg Riboflavin (as riboflavin 5’-phosphate) 20 mg Niacin (as niacinamide) 60 mg NE Vitamin B6 (as pyridoxal 5’-phosphate) 20 mg Folate (as Metafolin®‡ calcium L-5-methyltetrahydrofolate) 680 mcg DFE (400 mcg) Vitamin B12 (as methylcobalamin) 500 mcg Biotin (as D-biotin) 300 mcg Pantothenic Acid (as calcium D-pantothenate) 50 mg Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), microcrystalline cellulose, ascorbyl palmitate, and silicon dioxide. Does Not Contain: Milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, sesame, synthetic colors or flavors. Vegan, Non-GMO Suggested Use Adults: 1 capsule daily with food or as directed by a healthcare professional. Children: As directed by a healthcare professional. Warning: Consult with your physician if you are pregnant or nursing, have any medical condition, are taking prescription drugs, or are under the age of 18 years. KEEP OUT OF REACH OF CHILDREN. Storage: Do not use if the shrink wrap is broken or missing. Store in a cool, dry place (59°F-85°F).