Ultimate Performance Advanced Arch Support + 2 Pads Arch strap that provides compression and support to relieve plantar fasciitis pain. The neoprene strap is easy to apply, simply wrap around the foot and adjust to fit. Product DetailsThe memory-foam pad allows you to target pressure on the plantar fascia. By putting pressure in this area of the foot it relieves the pain associated with plantar fasciitis. We’ve included 3 levels of pad so that you can adjust the pressure you need. Level 1 is soft, Level 2 is Medium and Level 3 is Firm. We recommend that you start with Level 2 and as you recover switch to level 1. If you require more compression use Level 3. Bilateral – fits left or right. This pack contains 1 support. Recommended for: plantar fasciitis, tendonitis and medial arch pain. This product is classified as Support Level 3: Pro We separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Level 1: Basic Level 2: Moderate Level 3: Pro Level 4: Maximum WEAR INSTRUCTIONS: Wrap support around foot (under or over sock). Adjust tension to requirements and secure with Velcro. To change pads: carefully pull out flap and slide out foam insert. Size guideOne size fits most. Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice. Technical InformationSuitable for competition or all day useAdjustable for perfect fit and required compression3 inserts included – Soft/Medium/FirmEnsures a full range of movement for work or play1 Support per packSupport level 3