Bala's iconic wrist and ankle Bangle adds constant resistance to your workout and daily activities. Made with steel bars wrapped in baby-soft silicone, this wearable weight provides comfortable, no-slip fit with hook and loop fasteners.Perfect for Pilates, strength training, or walking, these weights seamlessly integrate into your lifestyle and aesthetic. Key Features Brand Bala Weight 2 lb Color Blush Material Steel bars wrapped in baby-soft silicone Closure Type Hook and loop fasteners Suggested Gender Unisex Suggested Age Adult Product Type Ankle/Wrist Weights How to use Hook around your wrist or ankle, adjusting the strap to fit snugly. Wear for low-impact workouts like Pilates or walking. Frequently asked questions .pu-faq[open]>summary .pu-faq-c{transform:rotate(180deg)} How do I use these weights?Hook around your wrist or ankle, adjusting the strap to fit snugly. Wear for low-impact workouts like Pilates or walking. What material are they made of?They are made with steel bars wrapped in baby-soft silicone. Are they suitable for both men and women?Yes, they are designed as unisex and suitable for adults. How much does each weight weigh?Each weight is 2 lb (approximately 1 kg).