Bala's iconic Bangle adds constant, comfortable resistance to your low-impact workouts and daily activities. Made with steel bars wrapped in baby-soft silicone, this wearable weight features hook and loop fasteners for a perfect, no-slip fit every time.Wear them around your wrist or ankle to make Pilates, strength training, or even a stroll outside burn that little bit more, seamlessly integrating fitness into your lifestyle. Key Features Brand Bala Weight 2 lb Color Sage Material Steel bars wrapped in baby-soft silicone Closure Type Hook and loop fasteners Suggested Gender Unisex Suggested Age Adult Product Type Ankle/Wrist Weights How to use Hook around your wrist or ankle, adjusting the strap to fit snugly. Wear for low-impact workouts like Pilates or walking. Frequently asked questions .pu-faq[open]>summary .pu-faq-c{transform:rotate(180deg)} How do I use the Bala Bangle?Hook the strap around your wrist or ankle, adjusting it for a snug fit. Wear during low-impact workouts like Pilates or walking. What material are the Bala Bangles made from?They are made with steel bars wrapped in baby-soft silicone. How much does each Bangle weigh?Each Bangle weighs 2 lb (1 kg). Are the Bala Bangles suitable for both men and women?Yes, they are designed for unisex use.