Applied Nutrition Creatine Monohydrate Applied Nutrition Creatine Monohydrate provides you with the purest, most readily absorbed creatine available. Studies report that increasing creatine levels will help delay muscle fatigue, increase energy metabolism in the muscle and enhance your overall training capability. Applied Nutrition Creatine Monohydrate is naturally produced by the body in order to supply the muscles with energy, but not enough to truly see the benefits, which is why we supplement with it. Creatine is transported through the bloodstream and to the body's muscles, where it is converted into phosphocreatine. This high-powered metabolite is then used to regenerate your muscles with adenosine triphosphate (ATP), the ultimate source of muscle energy. Applied Nutrition Creatine Monohydrate Highlights Halal Certified Tested For Athletes Veggie Friendly Increases muscle size, power & strength Speeds up recovery Super absorption rate Increase stamina Increase PAT levels Increases performance during high intensity training Increase muscle cell volume Nutrition Information Serving Size: 1 Teaspoon (5g)Servings per Container: 100 (500g) Amount Per Serving %DV Creatine Monohydrate 5,000 mg * *Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. Ingredients: n/a Directions: Loading phase: Take 1 serving (approx 1 level teaspoon, 5g) of Applied Nutrition Creatine Monohydrate with morning, afternoon, evening meals and before bed, for 4 -5 days to help saturate your muscles with creatine. Maintenance phase: Take 1 serving (approx 1 level teaspoon, 5g) of Applied Nutrition Creatine Monohydrate with a meal or immediately after training with your post workout shake. Allergen Information: n/a. Warnings: Consult your doctor before taking this product if you are pregnant or breast feeding or if you have been diagnosed with any medical condition. Do not use if you have been diagnosed with any liver or kidney damage. Do not exceed the recommended daily intake. Food supplements should be used as part of a healthy varied diet. Keep this product in a cool, dry place. Please Note: Nutritional facts and ingredients may vary slightly between flavours of Applied Nutrition Creatine Monohydrate.
