Ashwagandha is a staple in Ayurvedic medicine and considered "the king of all herbs." As an adaptogen, Ashwagandha is key in helping us adapt to stress. By promoting healthy cortisol levels, Ashwagandha can help improve sleep and energy levels and reduce stress related food cravings. Stress management is also key to a strong immune system, brain function and mental clarity. After thousands of years of use and modern scientific research, it's safe to say this plant has earned its place in your healthy living lineup. Supports healthy immune system response.* Provides mood support for occassional anxiety.* Builds strength, endurance, and recovery.* Promotes cardiovascular and brain function.* Supports sexual function.* Gluten-Free & Vegan.* Available in our unique and convenient pump top bottle. Be your own herbalist: check out our full assortment of single liquid herbal tinctures. Learn more about single herb tinctures. Read our blog post Single Herb vs. Multi-Herb Tinctures. Suggested Use Take 4 pumps in a little water for taste, 2-4 times per day as needed, or as professionally advised. Recommended Use Strategies: #3 Use Strategies"Half of it is the awesome formulas...the other half is how you use them!" #3 Tonic Strategy - Consistency: Take one serving (see label for serving size) 2-4x a day as needed for ongoing support. Length of use depends on individual needs. Consult with a practitioner for consistent use beyond 3 months. If you are pregnant or nursing, have a medical condition or take medications, please consult your healthcare practitioner before use. Keep out of reach of children. Shake well before use. For more info on storage, shelf life, dosage and more, read our Getting Started with Tinctures guide. Herbs in Action Ashwagandha root: Withania somnifera is a well-known adaptogen that supports healthy stress response. Ingredients Organic Ashwagandha root (Withania somnifera), organic gluten-free alcohol, Rocky Mountain artesian spring water & vegetable glycerine.
