Download A FREE Course If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives. The Assertiveness And Self-Confidence workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant's lives and have a positive effect on all of them. Download Sample Course Outline Module One: Getting Started Icebreaker Housekeeping Items The Parking Lot Workshop Objectives Module Two: What Does Self-Confidence Mean To You? What is Assertiveness? What is Self-Confidence? The Four Styles Module Three: Obstacles to Our Goals Types of Negative Thinking Case Study Personal Application Module Four: Communication Skills Listening and Hearing: They Aren't the Same Thing Asking Questions Body Language Module Five: The Importance of Goal Setting Why Goal Setting is Important Setting SMART Goals Our Challenge to You Module Six: Feeling the Part Identifying Your Worth Creating Positive Self-Talk Identifying and Addressing Strengths and Weaknesses Module Seven: Looking the Part The Importance of Appearance The Role of Body Language First Impressions Count! Module Eight: Sounding the Part It's How You Say It Sounding Confident Using 'I' Messages Module Nine: Powerful Presentations What to Do When You're on the Spot Using STAR To Make Your Case Module Ten: Coping Techniques Building Rapport Expressing Disagreement Coming to Consensus Module Eleven: Dealing with Difficult Behavior Dealing with Difficult Situations Key Tactics Module Twelve: Wrapping Up Words from the Wise Review of Parking Lot Lessons Learned Completion of Action Plans and Evaluations Module Eight: Projecting Confidence Interviews/First Impressions Networking Presentations Virtual Meetings Practical Illustration Module Eight: Review Questions Module Nine: Personal Empowerment Overcoming Our Fears Setting Goals Identifying Strengths Setting Personal Boundaries Positive Social Connections Practical Illustration Module Nine: Review Questions Module Ten: Handling Difficult Situations Delivering Criticism Receiving Criticism Dealing With Aggressive Behavior Dealing With Passive Behavior Negotiating Practical Illustration Module Ten: Review Questions Module Eleven: Building Confidence in Others Listen to Learn Celebrate Successes Embrace Failure Delegate Important Tasks Value Opinions Practical Illustration Module Eleven: Review Questions Module Twelve: Wrapping Up Words from the Wise Review of Parking Lot Lessons Learned Completion of Action Plans and Evaluations
