SSLU07 Assertiveness and self-confidence Self-confidence and assertiveness are two skills that are crucial for success in life. If you don"t feel worthy, and/or you don"t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to participants in their professional and personal lives. The Assertiveness And Self-Confidence two hour course will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant"s lives and have a positive effect on all of them. Completing this course will confer 2 CPD Credits towards internationally recognised Continuous Professional Development Requirements within organisations operating this kind of staff development methodology. Course Outline SSLU07 Assertiveness and self-confidence - Part 1 Module One: Getting Started Module Two: What Does Self-Confidence Mean To You? What is Assertiveness? What is Self-Confidence? The Four Styles Module Three: Obstacles to Our Goals Types of Negative Thinking Case Study Personal Application Module Four: Communication Skills Listening and Hearing: They Aren"t the Same Thing Asking Questions Body Language Module Five: The Importance of Goal Setting Why Goal Setting is Important Setting SMART Goals Our Challenge to You Module Six: Feeling the Part Identifying Your Worth Creating Positive Self-Talk Identifying and Addressing Strengths and Weaknesses
