Serving Size 30 Serves Product Description The full spectrum EAA/Recovery product that you've been missing out on. Introducing Axe & Sledge supplements The Grind. This products contains not only a full EAA profile, but has also included electrolytes to aid your hydration and recovery. The Grind is the perfect intra workout drink with an array of flavours to choose from which will satisfy the most fussy of taste buds. Key benefits Blend of EAA's + BCAA's Electrolytes Recover faster Hydrate in between sets + reps Directions of Use Mix 1 scoop of The Grind in 600-1000ml of cold water. Ideal for use during workouts or at any time of the day. Adjust sweetness by altering the amount of water you put in.