DescriptionSupports energy metabolism and a healthy nervous system As a complex, the B vitamin group is essential for the proper functioning of the nervous system and are perhaps the most important nutritional factor for healthy nerve cells. The B vitamins also play a role in the conversion of carbohydrates into energy and in the metabolism of fats and protein. The B vitamins support the integrity of the skin, hair and liver. This balanced combination of functionally interrelated B vitamins provides wide-ranging benefits, yet is specifically supportive of the nervous system. GMO FreeVegetarian Benefits & Features Supports the proper functioning of the nervous system Promotes the conversion of carbohydrates into energy Supports the integrity of the skin, hair and liver‡ B-Complex liquid combines B1 , B2 , B3 , B5 , B6 and B12 Great-tasting liquid form, free of artificial flavors and sweeteners Convenient liquid formula for easy dispensing Made with high-quality vegetarian ingredients backed by verifiable science Indications Ages 18 and up Nervous system and energy metabolism support Suggested Use As a dietary supplement, take 1 teaspoon (5 ml) daily, with a meal. Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Storage Store in a cool, dry place. Source Vitamin B1 (thiamin HCl): synthetic Vitamin B2 (riboflavin 5' phosphate): corn dextrose fermentation Niacinamide: synthetic Vitamin B5 (calcium pantothenate): synthetic Vitamin B6 (pyridoxal HCl): synthetic Vitamin B12 (methylcobalamin): corn dextrose fermentation Glycerin is derived from coconut, palm and palm kernel oil Citric acid is derived from corn dextrose fermentation