Life & Apples Daily Wellness Journal - Guided Journal & Planner for Wellbeing, Gratitude & Healthy Routines | Food & Fitness Journal, Habit Tracker, Weight Loss Diary | Undated A5 Black

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About This ACHIEVE DAILY WELLNESS WITH INTENTION - a guided wellness journal designed to support wellbeing, balance, and healthy habits through mindful planning, reflection, and gr atitude for both body and mind. ALL-IN-ONE DAILY WELLNESS JOURNAL & PLANNER - plan and reflect on your day with space for gratitude, meals, movement, habits,to-do and priorities. Undated 13-week wellness journal you can start anytime. PREMIUM QUALITY YOU’LL LOVE USING - 5.5" x 8" guided notebook that fits easily in your bag. Features thick, high-quality paper, planner stickers, habit tracking inserts, inner pocket, bookmarks, a pen loop and an elastic closure band. EXTRAS & BONUSES FOR WHOLE-LIFE WELLNESS - includes exclusive access to the Life & Apples Healthy Eating & Meal Planning e-package, with ebooks and printables for meal planning, nourishing recipes, fitness planning and balanced weekly routines. A MEANINGFUL GIFT FOR MIND & BODY - a thoughtful gift for women and men who want to feel more organized, motivated and supported in creating healthier daily routines. Overview Brand : Life & Apples Color : Black Cover Material : Faux Leather Format : Notebook Calendar Type : Non Dated Target Audience : Adult Sheet Size : A5 Material : Faux Leather, Paper Item Weight : 16 ounces Pages : 256 Pages Show more