Life & Apples Wellness Journal Planner – Food Log, Fitness Tracker, Habit Tracker, Weight Loss Journal for Diet Tracking and Health Goals, Undated, Size A5 Berry

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About This ACHIEVE YOUR HEALTH GOALS: Motivational wellness journal for tracking and achieving wellness, diet and fitness goals. ALL-IN-ONE DAILY JOURNAL FOR WEIGHT LOSS TRACKING A ND HEALTHY LIVING: Track food, fitness, goals, measurements, and habits. Includes a daily meal planner and food journal, fitness tracker, gratitude journal, to do list, and daily review. Undated 13-week, 90-day wellness journal that you can start using anytime! PREMIUM QUALITY: size 5.5" X 8" (A5), guided journal with prompts that easily fits in your bag, thick paper, planner stickers, bonus inserts, bookmarks, pen loop and elastic closure band. EXTRAS & BONUSES: Inserts include habit trackers, fitness planner and wellness planner stickers. You also get exclusive access to Life and Apples Healthy Eating & Meal Planning e-package with your purchase. The package includes ebooks and downloadable planner printables such as a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to meal prep. PERFECT GIFT: Ideal journal for women and men seeking a healthier lifestyle and motivation for achieving physical and mental wellness goals. Overview Brand : Life & Apples Color : Berry Cover Material : Faux Leather Format : Notebook Calendar Type : Weekly Target Audience : Adult Sheet Size : A5 Material : Faux Leather, Paper Item Weight : 1 Pounds Pages : 256 Pages Show more