DESCRIPTION: Haddock in a light crispy batter. A classic pub meal. The crispy batter with a mildly sweet tasting lean white flesh is an overall taste that can't be beaten. DETAILS: Box contains 1 Large Sealed Bag - approximately 8 - 9 Battered Haddock (by weight) Suggested Serving Size per the Nutrition Facts label - 255g (9.0oz) - approximately 8 - 255g servings Box weight: 2.27kg (5.0lb) INGREDIENTS: Haddock, enriched bleached wheat flour, water, cottonseed, and/or soybean oil, contains less than 25 of the following: modified corn starch, salt, garlic powder, whey, leavening, rice, flour, caramel color, corn syrup, spices, natural flavour, xanthan gum, sugar, maltodextrin, yellow 5 and 6. Contains: haddock, wheat, milk. COOKING INSTRUCTIONS: Preheat oven to 400ºF (204ºC). Place frozen fillet on a baking sheet and bake for 20 minutes. Broil for 2-3 minutes for a bit of crunch. Turn after 10 minutes. Air Fryer - 370ºF (187ºC) for 16 minutes.