BACK COUNTRY CUISINE Cooked Breakfast Small is a lightweight freeze-dried breakfast combining smoky beef, egg, tomato and hash brown potato. Designed for outdoor adventures, it provides a convenient hot breakfast using only boiling water and 10–15 minutes of rehydration.The 90 g pouch produces a 340 g prepared meal and can be eaten directly from the pouch, helping reduce clean-up at camp. The meal is gluten free, while its compact format makes it practical for camping, hiking and other adventures where keeping food weight low and preparation simple are important.Features Freeze-dried smoky beef, egg, tomato and hash brown potato Gluten free Lightweight 90 g pouch produces a 340 g prepared meal Add boiling water directly to the meal pouch Ready to eat in 10–15 minutes Eat directly from the pouch to reduce clean-up Four-year best-before date when produced Made in New Zealand Suitable for a quick and substantial outdoor breakfast SpecificationsProduct Code: BC506Barcode / EAN: 9421002425065Brand: BACK COUNTRY CUISINEServing Size: SmallServes per Pack: 1Net Weight: 90 gPrepared Serving Size: 340 gPreparation: Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to the meal pouch. Stir and stand for 10–15 minutes.Dietary Information: Gluten freeCountry of Manufacture: New ZealandShelf Life: Four-year best-before date when producedIngredients: Hash Brown (Potato, Canola Or Vegetable Oil, Corn Flour, Salt, Onion, Dextrose (From Maize), Pepper, Spice Extract), Beef Dices (23%) (Beef, Seasoning (Contains Flavour, Stabiliser (Xanthan Gum), Preservative (211)), Salt, Mineral Salt (451, 450)), Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Egg Dices (14%) (Egg, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Thickener (1442), Salt), Tomato (Tomato, Firming Agent (509), Food Acid (Citric Acid)), Canola Oil, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Sugar, Salt.Allergens: Contains Egg, Milk, Soy, Sulphites. May contain Almond, Cashew.Nutritional Information — Per ServeEnergy: 1910 kJ (456 Cal)Protein: 22.5 gFat – total: 26.0 gFat – saturated: 7.6 gCarbohydrate – total: 31.2 gCarbohydrate – sugars: 4.7 gSodium: 1260 mgNutritional Information — Per 100 gEnergy: 562 kJ (134 Cal)Protein: 6.6 gFat – total: 7.6 gFat – saturated: 2.2 gCarbohydrate – total: 9.2 gCarbohydrate – sugars: 1.4 gSodium: 369 mgBACK COUNTRY CUISINE Cooked Breakfast Small provides a practical combination of low dry weight, simple preparation and a substantial rehydrated serving. Its 90 g pouch produces a 340 g breakfast and can be eaten directly from the pouch, making it well suited to camping, hiking and other outdoor adventures where efficient packing and straightforward meal preparation are important.