Bioglan Sleep Tablets 90 Tablets

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Formulated according to the principles of homeopathic medicine. Each ingredient provides unique benefits to aid a better night’s sleep. Healthy hints - Try and work out why you are n’t sleeping. Tackling the underlying cause of your sleep problem is the best way to find a lasting solution. - A quiet, dark and cool bedroom help to encourage sound sleep. Try an eye mask and earplugs to help block out light and noise. - Create a calming pre-sleep routine for 30–60 minutes before bed. - Go to bed and get up at the same time each day to help ‘set’ your internal body clock. - Enjoy some regular physical activity. Show more