BioActive B is a complete source of B vitamins your body needs to support energy, immune function, liver health, metabolism and countless other metabolic processes that are essential for optimal health.Features: Formulated with clinically researched dosages A complete B-complex with all eight water-soluble B vitamins, plus choline and inositol The highly absorbable bioactive form skips the need for conversion in the liver Flush-free formula Recommended Dosage: (Adults) Take one (1) capsule, three (3) times per day, or as directed by a healthcare professional.Medicinal Ingredients:Vitamin B1 (benfotiamine) 33.3mgVitamin B2 (riboflavin-5-phosphate) 8.3mgVitamin B3 (inositol hexanicotinate) 166.6mgVitamin B5(Pantesin®* panthenine, calcium D-pantothenate) 166.6mgVitamin B6 (pyridoxal-5-phosphate) 33.3mgFolate (L-5-methyltetrahydrofolate) 333.3mcgBiotin 166.6mcgVitamin B12 (methylcobalamin) 333.3mcgInositol (inositol hexanicotinate, inositol) 133.3mgCholine (Choline L(+) Bitartrate (VitaCholine™))** 81.6mgNon-Medicinal Ingredients: Hypromellose, Magnesium stearate, Microcrystalline cellulose, Silica.