MAGNESIUM PLUS MAGNESIUM VITAMIN COFACTORS ~ Best magnesium supplements for sleep~ Promotes a balanced stress response feel relaxed and at peace~ Sleep faster and deeper~ A key nutrient for healthy immune responses~ Provides an essential electrolyte to maintain healthy rhythm~ Provides a key building block to strong bones Why Getting ALL 7 Forms of Magnesium Transforms Your Stress & PerformanceOne of the biggest misconceptions about magnesium is that you just “need more” of it and you’ll be healthy and optimised.But the TRUTH is, there are many different types of magnesium — and each plays a critical role in different functions in your body.Most “healthy” people only get 1-2 forms at best (much of the population is deficient in all forms) — but when you get all 7 major forms of magnesium, that’s when the magic happens. ~ MAGNESIUM CHELATE: This form of magnesium is especially important for muscle building, recovery, and health ~ MAGNESIUM CITRATE: Supports metabolic health. In fact, one study found that this form may improve blood vessel health in healthy overweight individuals. ~ MAGNESIUM BISGLYCINATE: Is the best form of magnesium for muscle and overall relaxation responses. ~ MAGNESIUM MALATE: Some believe this to be the most bioavailable form of magnesium. It’s found naturally in fruits, giving them a “tart taste.” ~ MAGNESIUM SUCROSOMIAL: This form of magnesium is very well absorbed. It helps you to effectively produce energy. It also supports the immune system and bone health ~ MAGNESIUM TAURATE: This is the form of magnesium best for your heart. One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.” ~ MAGNESIUM OROTATE: While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements.
