Black Cod Fillet

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Black cod has exceptionally high fat content which gives its meat a buttery flavour. It has a higher Omega-3 content than Salmon and is an excellent source for high quality protein ! This is the perfect fish for the heart-conscious folks. The meat texture and flavour are very different from the lean Atlantic cod. It is smoother and more flavourful. This fish is perfect for grill, smoke, broil or poach. The preparation is simple and it does not overcook easily. This fish is also low in mercury content making it safe for consumption by ladies before and after child birth. Other Names: Sablefish, Gindara, 黑鳕鱼 Each packet weighs approximately 150g. Show more