FEATURES AND BENEFITS Assists in times of strenuous physical activity. Supports a healthy nervous system. Coverts food to energy. Blackmores Mega B Complex is a high potency formula which helps to replenish nutrients depleted due to strenuous physical activity. It also supports the healthy functioning of nervous system. The B group vitamins play an essential role in the metabolic processes of all living cells by serving as coenzymes in the metabolism of carbohydrates, proteins and fats to produce energy. They are also responsible for the normal function and maintenance of the nervous system. Water soluble vitamins are not stored by the body in large amounts, therefore regular consumption of these vitamins in the diet is necessary. Various situations, such as stress may increase the need for the B vitamins above that which can be provided by a normal diet. Overindulgence in alcohol can also affect the absorption and use of the B group vitamins, especially B1 and folic acid. Ingredients Active ingredients per tablet Vitamin B1 (Thiamine hydrochloride) 50mg Viamin B2 (Ribofliavin) 30mg Nicotinamide 100mg Vitamin B5 (Pantothenic acid from calcium pantothenate 50mg) 45.8mg Vitamin B6 (Pyridoxine hydrochloride) 50mg Vitamin B12 (Cyanocobalamin) 50mcg Choline bitartrate 50mg Vitamin H (Biotin) 50mcg Inositol 50mg Folic acid 300mcg Directions Adults - Take 1 tablet daily with a meal, or as professionally prescribed. Children under 12 years - Only as professionally prescribed.
