- Formula 1 Shake (550g)- Formula 1 Shake (550g)- Instant Beverage - Tea (50g)- Herbal Aloe The "ideal" way to get in shape and cleanse your body. This program includes some of our customers favorite products.Besides the Formula 1 Meal replacement shakes and the Herbal Tea also included is the refreshing Aloe drink. The aloe gently cleanses the body, adds a zingy flavour and helps you drink more.2 canisters of Formula 1 shake should last you 21 days if you replace 2 meals a day. How to useReplace your normal breakfast and lunch with a Formula 1 shake.Mix 2 scoops Formula 1 with 250ml low-fat milk or a milk alternative for example unsweetened soy/almond milk.Replace your normal tea/coffee (in the morning) with a glass of refreshing Herbal Tea. Can also be served chilled.Add the Herbal Aloe to your water and drink throughout the day.---Enjoy 2 protein-rich healthy snacks and eat a nutritionally balanced evening meal.Women:Snacks - 130-150kcal eachMeal - 600-700kcalMen:Snacks - 150 kcal eachMeal 800-900 kcal---Make sure to drink plenty of water and combine with a healthy active lifestyle.