Adjustable Nylon Handle Pull all your cable workouts together with the Adjustable Nylon Stirrup Handle Give your fingers a hand with ergonomically designed, textured grip stirrup handles that are ideal for all your lifting and pulling exercises. Constructed from extra heavy-duty nylon and rubber and featuring easy-adjust steel D-rings for quick changes, Body-Solid puts a lifetime of comfortable workouts into your hands. EXERCISES Push Ups Pec Fly Bench Press Incline Press Decline Press Pull Over Crossover Upright Row Deltoid Raise Shoulder Press Standing Military Press Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Shoulder Shrug Ab Crunch Oblique Bend Biceps Curl (seated) Biceps Curl (standing) Tricep Press Down Tricep Extension Tricep Kickback Reverse Fly Specifications Assembled Dimensions: Length: 13.00in Width: 5.50in Height: 1.25in Package Dimensions: Length: 7.09in Width: 1.18in Height: 4.92in Volume: 0.02 ft3 Gross Weight: 0.35lb
