.fs-section { margin: 40px 0; font-family: Arial, sans-serif; } .fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; } .fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; } .fs-section p { font-size: 16px; line-height: 1.6; color: #333; } .fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; } .fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; } .fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; } .fs-list { columns: 2; margin-top: 10px; padding-left: 20px; } .fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; } .fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; } .fs-ratio-table th { background: #8B0000; color: #fff; } .fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; } .fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; } @media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } } Everything You Need. One Footprint. On the G3S, a multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Key Features Recommended UseResidential — designed for home gym use. Not recommended for commercial settings. User CapacitySingle User high, mid and low pulley exercisesquickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches... Leg Extension / Leg Curl Stationis fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press... 160 lb. Selectorized Weight Stack.Upgradable to a 210lb. stack (Sold Separately) IncludesLat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart Floor Space Dimensions: 71"L x... Description Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance. These features come standard on all Body-Solid G-Series Multi-Gyms G3S Gym Stations and Exercises Smoother, stronger, sleeker, and guaranteed to add a touch of class to your gym. Includes the correct amount of pulleys to replace the original set of nylon pulleys. Note: the Pulley Upgrade allies only to the base item. If you buy attachments, like the Premium Leg Press, you will need to buy the additional kits for the attachments. Note: Some photos may show upgraded aluminum pulleys and other options not included with the base model multi-grip press arm system: delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises: with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and... 160 lb. Selectorized Weight Stack.: Upgradable to a 210lb. stack (Sold Separately) Multi-Grip Press Arm: delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing... SmoothGlide Bearing System™: Glides you friction free through the leg developer station with a biomechanically accurate pivot point.G3S Specifications Extra Thick DuraFirm™ pads: with lumbar support provide ultimate comfort and prevent lower back strain. Heavy duty 12-gauge steel construction: provides ultimate strength, function and durability. Durable electrostatically applied powder coat finish: ensures against scratching, chipping and peeling. 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide... Leg Extension, Leg Curl Optional Leg Press/Calf Press Attachment: (Sold Separately)* Optional Inner/Outer Thigh Attachment: (Sold Separately)* G3S gym only has space for one attachment at a time, between the GIOT and GLP Ready to Build Your Dream Gym? Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.
