Advanced Engineering with a Small Footprint The Body-Solid G3S Selectorized Home Gym delivers an impressive mix of advanced functionality and compact design, offering a full range of motion for every exercise. Built to accommodate users of all shapes, sizes, and fitness levels, it’s a versatile solution for your home workout needs. From precise muscle targeting to unparalleled comfort, the G3S combines cutting-edge features with a space-saving footprint to redefine what’s possible in a home gym. Whether you’re a fitness newbie, a seasoned athlete, or someone managing a busy lifestyle, the Body-Solid G3S is ideal for: Professionals seeking efficient workouts at home. Families wanting a versatile, multi-user solution. Older adults prioritizing safe, controlled strength training. Dimensions: 80”L x 47”W x 84”H Why the G3S Stands Out Total Adjustability: Fully adjustable features ensure that users of all sizes can customize their workout setup for optimal comfort and performance. Pronged Tri-Grip Handle: Enables multiple angles for bench presses, incline presses, and shoulder presses, maximizing muscle engagement. Adjustable Leg Extension Station: Designed with foam rollers to provide support and comfort, ensuring a tailored fit for every user. Seamless Exercise Transitions: Effortlessly switch between workouts without interrupting your momentum. Mid-row handles allow you to perform seated rows directly from the bench—no need to sit on the floor. Space-Saving Compact Design: Engineered for homes of all sizes, from apartments to spacious garages, the G3S minimizes clutter while maximizing versatility. Workout Stations of the Body-Solid G3S Lat Pulldown / High Pulley Station: Perform a variety of upper-body exercises, including lat pulldowns, triceps press downs, and cable crossovers. Adjustable hold-down pads provide stability, enabling users to lift beyond their body weight. Ab Crunch / Mid Pulley Station: Focus on core strength with smooth, controlled movements. Perfect for firming and flattening the abs, while also targeting triceps. Leg Extension / Leg Curl Station: Biomechanically precise pivot points ensure correct body alignment for optimal results. Build strong hamstrings, quads, and knee joints with smooth and natural motion. Chest Press / Mid Row Station: Adjustable press arms offer multi-position grips for bench presses, incline presses, and shoulder presses. Switch to the mid-row function to target the upper back and strengthen posture. Seated Row / Low Pulley Station: Smooth swiveling low pulley supports a range of exercises, including seated rows, cable curls, upright rows, and shrugs. Strengthen your back, arms, and legs for a comprehensive workout. Core Features of the G3S Home Gym Adjustable Press Arms: Tailored to fit all body sizes, enhancing muscle engagement for maximum effectiveness during chest and shoulder exercises. Smooth, Durable Performance: 160 lb. Alloy Weight Stack: Offers a smooth, quiet operation, with an optional upgrade to 210 lb. for advanced users. Military-Grade Cables: Engineered to withstand 2,200 lbs. of tension for reliability and long-lasting performance. DuraFirm™ Pads with Lumbar Support: High-density padding provides superior comfort and support, protecting the lower back during intense workouts. Self-Lubricating Bearings: Ensure friction-free movement for a quieter, more efficient workout. Electrostatic Powder-Coated Frame: Resists scratches, chips, and wear for a durable, sleek appearance. What’s Included? Lat Bar, Straight Bar, Ankle Strap, and Ab/Triceps Strap Body-Solid Total Body Workout™ DVD Full-Size Exercise Chart Optional Leg Press Add-On: Increases resistance up to 420 lbs. for even greater strength gains. Compact, durable, and feature-packed, the Body-Solid G3S Selectorized Home Gym makes professional-grade fitness accessible in your home. Its advanced engineering, versatile workout stations, and user-friendly design ensure an unparalleled training experience. Achieve your fitness goals faster and more efficiently with the G3S—your ultimate partner in strength and health. Warranty Commercial Frame & Welds ......................... LifetimeBushings and Hardware........... 3 YearsPads, Cables and Grips ........... 1 Year In Home Frame & Welds ......................... LifetimeBushings and Hardware........... LifetimePads, Cables and Grips ........... Lifetime
