Experience the Ultimate Workout with the Body-Solid GDCC250 Selectorized Deluxe Cable Crossover! Elevate your home gym exercise program with the Selectorized Deluxe Cable Crossover from Body-Solid, a pinnacle of state-of-the-art crossover stations. This impressive machine provides stability and versatility for an all-encompassing workout: Comprehensive Muscle Engagement: The sturdy and stable design enables you to target virtually every major muscle group in your body. With interchangeable cable handles, you have an array of exercise possibilities suitable for all experience levels. The extra-wide and tall mainframe grants access to a wide range of high and low pulley exercises. Dynamic Pull-Up Station: The unique pull-up station offers multiple grip positions, enhancing your upper body workout. Dual independent carriages, ergonomically designed, provide twice as many height adjustments compared to previous Body-Solid crossover stations. Versatile Cable Positioning: With 19 independent height adjustments and 180° cable positioning, the GDCC250 offers frictionless guidance in all directions. This versatility ensures a comprehensive workout experience. Achieve Your Fitness Goals: When you're ready to push your limits and reach your fitness goals, the GDCC250 Selectorized Deluxe Cable Center will be your dedicated companion. Body-Solid is a globally recognized leader in home gyms and commercial strength training equipment, trusted by over 5 million customers. Our equipment is designed to cater to diverse lifestyles, space requirements, and user sizes. The Body-Solid GDCC250 Selectorized Deluxe Cable Center empowers you to perform hundreds of strength-efficient exercises, including cable crossovers, one-arm rows, leg kickbacks, and inclined fly. Elevate your fitness journey with the GDCC250! Specifications Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs 19 independent height adjustments and 180º cable positioning Two 160 lb. weight stacks (weight ratio is 1:2) High-density foam rubber handgrips and handles High-density, injected molded end and foot caps Dual position pull-up bar Optional 50lb upgrade 164"L x 29"W x 84"H