Body Solid GFID31 Flat/Incline/Decline Bench Body-Solid Flat/Incline/Decline BenchAsk any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity. Features 600 lbs. capacity Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment Includes T-Bar Leg Hold Down Attachment Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1) Thick, rich, DuraFirm™ upholstery Includes wheels for easy mobility 22"H x 59"L x 27"W Height to pad –flat position 22” Back pad 9” wide Body Solid GFID31 Flat/Incline/Decline Bench Specifications Specification Imperial Metric Assembled Weight 57 lb 25.86 kg Assembled Dimensions Length: 59.00 in Length: 1,498.60 mm Width: 27.00 in Width: 685.80 mm Height: 22.00 in Height: 558.80 mm Package Dimensions Length: 40.94 in Length: 1,039.88 mm Width: 22.44 in Width: 569.98 mm Height: 7.48 in Height: 189.99 mm Package Volume 3.98 ft³ 0.11 m³ Package Gross Weight 61.60 lb 27.94 kg Thanks for shopping at The Trade Table - The Home Improvement Store!
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