FEATURES Body-Solid Flat/Incline/Decline Bench Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity. DIMENSIONS Assembled Weight: 57lb / 25.86kg Assembled Dimensions: Length Width Height 59.00in / 1,498.60mm 27.00in / 685.80mm 22.00in/558.80mm Package Dimensions: Length Width Height 40.94in / 1,039.88mm 22.44in / 569.98mm 7.48in / 189.99mm Volume Gross Weight 3.98 ft3 / 0.11 m3 61.60lb / 27.94kg