Body Solid Rower Attachment GROW Tired of your routine workouts and looking for a way to ramp up your fitness game? The Body Solid GROW Rower Attachment is your next best friend in the gym. Effortlessly attachable to almost any low pulley station, this ingenious device transforms your existing weight machines and power racks into a dynamic rowing station, offering a blend of strength and cardiovascular training. It’s perfect for fitness enthusiasts who want to enhance their workout without overcrowding their space with more equipment. Compatible with a wide range of Body-Solid and Powerline gym systems, this rower is a versatile addition to any fitness setup, ensuring you can keep your workouts fresh and engaging. The Body Solid GROW Rower Attachment is designed to help you push your limits, offering a practical solution to integrate high-intensity cardio workouts into your strength training sessions. Whether you're looking to boost your fitness level or add variety to your workout routine, this rower attachment is a game-changer for any fitness enthusiast’s equipment arsenal. GROW Rower Attachment Features: Quick InstallationPivot your fitness regime seamlessly with this attachment that easily latches onto low pulley stations. Low-Impact Total Body WorkoutsEngage multiple muscle groups simultaneously in a joint-friendly manner, enhancing both strength and endurance. Cardio and Strength CombinedMaximize your training efficiency by combining cardiovascular exercise with strength training using your existing equipment. Body Solid Rower Attachment GROW Specifications: Assembled Weight: 43lb Assembled Dimensions: Length 66.00in x Width 20.00in x Height 12.00in GROW Rower Attachment Warranty Info: Body-Solid In-Home Warranty LIFETIME: Frame & Welds LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods LIFETIME: Cables, Upholstery, Grips (Normal Wear) The GROW Rower Attachment is compatible with numerous Body-Solid gyms, power racks, lat attachments, and functional trainers Best Fitness: BFCCO10, BFFT10, BFLA100, BFLA250, BFMG20, BFMG30 Body-Solid Gyms & Strength: EXM300LPS, G10B, G1S, G3S, G5S, G6BR, G9S, GDCC200, GDCC210, GDCC250, GFT100, GLA348QS, , GLGS100, GLM83 Body-Solid Lat & FT Attachments (Must also have Power Rack): GLA378, GLA400, GPRFT, GPRFTS Body-Solid Pro ClubLine: S2FT, SCC1200G, SPRHLA (Lat on SPR500) Powerline Gyms & Strength: BSG10X, P2X, PCCO90X, PFT100, PFT50, PHG1000X, PLM180X Powerline Lat Attachments (Must also have Power Rack): PLA1000, PLA144X, PLA200X, PLA500 GROW Downloads Body-Solid GROW Owner's Manual