Want to Add Cardio to Your Cable Machine? Try the Body-Solid Rower Attachment - GROW! The Body-Solid Rower Attachment - GROW transforms any low pulley station into a high-intensity cardio solution. Designed for versatility and compatibility, this seated row attachment lets you perform full-body workouts using your existing gym equipment. Whether you're upgrading a power rack or functional trainer, this row attachment delivers smooth motion, comfort, and durability. It’s a top choice for anyone seeking the best cable row attachment that enhances both strength and cardiovascular fitness. Compact, easy to install, and rugged enough for residential or light commercial use—the GROW makes every session more efficient. TURN ANY LOW PULLEY INTO A FULL-BODY WORKOUT STATION Cardio Meets Strength The Body-Solid Rower Attachment - GROW delivers an effective, low-impact total body cardio workout using your existing gym setup. This row attachment helps you burn calories while improving back strength and endurance. Smart and Simple Setup Attaches to nearly any low pulley—making it one of the best cable row attachments for home gyms or commercial setups. Transforms traditional machines with a secure cable row attachment that is compact and efficient. Durable and Versatile Design Built with stability and ergonomic support in mind, the seated row attachment provides a natural pulling motion with every rep. Whether you need a dedicated cable row attachment or an all-in-one row attachment, GROW is built to last. DETAILS: Product Name: Body-Solid Rower Attachment - GROW Compatible With: Gyms, lat stations, and low pulley stations (see full list below) Application: Residential Exercise Focus: Back and Cardio Assembled Weight: 43 lb / 19.50 kg Assembled Dimensions: 66.00 in (L) x 20.00 in (W) x 12.00 in (H) Package Dimensions: 58.00 in x 14.00 in x 10.00 in Volume / Gross Weight: 4.70 ft³ / 46.00 lb (20.87 kg) Compatible Products List The Body-Solid Rower Attachment - GROW is compatible with numerous Body-Solid gyms, power racks, lat attachments, and functional trainers, allowing seamless integration of this seated row attachment into your training system: Best Fitness: BFCCO10, BFFT10, BFLA100, BFLA250, BFMG20, BFMG30 Body-Solid Gyms & Strength: EXM300LPS, G10B, G1S, G3S, G5S, G6BR, G9S, GDCC200, GDCC210, GDCC250, GFT100, GLA348QS, GLGS100, GLM83 Body-Solid Lat & FT Attachments (Must also have Power Rack): GLA378, GLA400, GPRFT, GPRFTS Body-Solid Pro ClubLine: S2FT, SCC1200G, SPRHLA (Lat on SPR500) Powerline Gyms & Strength: BSG10X, P2X, PCCO90X, PFT100, PFT50, PHG1000X, PLM180X Powerline Lat Attachments (Must also have Power Rack): PLA1000, PLA144X, PLA200X, PLA500 BRING ROWING FUNCTIONALITY TO YOUR STRENGTH STATION TODAY! The Body-Solid Rower Attachment - GROW is more than just a row attachment; it’s an essential upgrade for anyone who wants to combine cardio and strength efficiently. Whether you’re searching for the best cable row attachment or a reliable seated row attachment to expand your routine, this compact, easy-to-install cable row attachment gives you everything you need. Order now and enjoy full-body benefits with this versatile row attachment from Body-Solid. Product Manual PDF Product Data Sheet PDF
