Body-Solid GSFR100 Smith Machine Functional Trainer

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Body-Solid GSFR100 Smith/Functional Training Rack A streamlined 3-in-1 system that brings Smith lifting, cable training, and lat/row work into one compact training rack. [[OVERVIEW _DESCRIPTION]] Announced for 2026, the Body-Solid GSFR100 Smith/Functional Training Rack combines a Smith machine, functional trainer, and lat/row station into one space-conscious footprint. It is built to support a wide range of strength and performance training while helping facilities and serious home gyms get more from every square foot. For cable-based training, dual 210 lbs weight stacks power both the functional trainer and the lat/row stations. The functional trainer includes 180-degree swiveling pulleys with quick, one-handed height changes across 43 positions, helping users move efficiently between movements and keep setups consistent from session to session. The Smith station uses sealed linear bearings for a smooth, consistent lift, and is rated for 600 lbs capacity with 17 lockout positions and integrated safety spotters for secure training. Each GSFR100 also includes key accessories out of the box, and the platform can be expanded over time with optional rack and specialty attachments to match your programming needs and budget. [[OVERVIEW_HIGHLIGHTS]] GSFR100 Highlights 3-in-1 layout: Smith machine, functional trainer, and lat/row station in one unit Dual 210 lb weight stacks support both functional cable training and lat/row work 180-degree swivel pulleys with 43 adjustment positions for fast exercise setups Smith station rated at 600 lb capacity with 17 lockout positions and integrated safety spotters Includes pull-up bar, aluminum lat bar, low row bar, cable handles, ankle cuff, and triceps rope Expandable with optional attachments like j-cups, spotter arms, dip handles, jammer arms, monolifts, and more GSFR100 Key Features 3-in-1 Training Rack Design Combines Smith lifting, functional cable training, and lat/row work to consolidate more training options into a single footprint. Dual Stack Cable Training Dual weight stacks drive the functional trainer and lat/row stations, supporting a broad range of pulls, presses, and single-handle movements. Fast-Adjust Functional Trainer Setup Swiveling pulleys and a multi-position chrome-plated upright allow quick, one-handed height changes for smooth transitions between exercises. Smooth Smith Station with Built-In Safety Sealed linear bearings promote consistent movement, while multiple lockout positions and integrated safety spotters support secure training under load. Lat and Low Row Station Support Includes aluminum lat and low row bars, plus adjustable foot braces at the low pulley station for stable rowing that pivots away when not needed. Accessory-Ready Platform Ships with premium accessories and supports optional rack and specialty attachments, making it easy to expand training variety as needs evolve. Body-Solid GSFR100 Smith/Functional Training Rack Specifications ModelGSFR100 Product TypeSmith Machine / Functional Trainer / Lat-Row Station (3-in-1) Smith Station Capacity600 lbs Smith Safety17 lockout positions; integrated safety spotters Smith Guide SystemSealed linear bearings Weight StacksDual 210 lbs Pulley StationsDual high and low pulley system with combination plates for single-attachment accessories Cable Ratio2:1 Functional Trainer Adjustment Positions43 positions Pulley Swivel Range180° Adjustment CarriageQuad-roller adjustment carriage Low Pulley Foot BracesAdjustable; pivots out of the way when not in use Included AccessoriesIntegrated pull-up bar; aluminum lat bar; low row bar; 2 aluminum cable handles; ankle cuff; triceps rope Optional Attachments (sold separately)J-cups; safety spotter arms; dip handles; jammer arms; monolifts; plyo steps; hip thruster bench; band pegs; belt squat; T-bar row; U-link Show more