Body-Solid Pro-Grip Multi-Grip Lat Bar

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Body-Solid Pro-Grip Multi-Grip Lat Bar The Body-Solid Lat Bar is scientifically angled to provide a deeper stretch for enhanced lat development. The smooth, fluid center swivel hel ps maintain proper form during exercises. It also features an extra set of knurl-textured rubber grips, making it ideal for both triceps and bicep workouts. With a 38” width, it ensures a physiologically correct lat isolation movement. Made from solid steel, it weighs 13 lbs. Body Focus: Lats Exercises: Upright Row Deltoid Raise Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Biceps Curl (Seated) Biceps Curl (Standing) Triceps Press Down Triceps Extension Specifications: Assembled Weight: 12 lbs Length: 37.50 in Width: 5.50 in Height: 8.50 in Gross Weight: 12.21 lbs Show more