Body Solid G3S Discover an unbeatable range of motion and total adjustability for users of any size with advanced engineering. Our innovative multi-grip press arm system activates the chest, incline, and shoulder muscles for a powerful workout. Say goodbye to awkward floor exercises - the G3S makes rowing easy and intense with its mid row handles, targeting the lower back and improving flexibility and strength. Switch seamlessly between high, mid, and low pulley exercises with the G3S's no cable change design. Complete your routine with a variety of cable attachments, including lat pull downs, triceps press downs, biceps curls, and abdominal crunches. For a superior lower body workout, adjust the fully adjustable Leg Extension / Leg Curl Station to fit your needs, featuring thick foam rollers for maximum comfort. For added intensity, add on the optional Leg Press / Calf Press station with up to 420 lbs. of resistance. *Shown with optional aluminum pulleys. Body-Solid G3S Key Features Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development. Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement. Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point. 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available. High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain. Easy to use, space saving, no-cable-change design. 12-gauge mainframe construction assures maximum strength, function and durability. Full-size exercise chart. Download a Pdf version of it here: G3S Gym Plaque Size: 6.84 mb Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning. Floor Space Dimensions: 80L x 47w x 84h Live Working Area: 85L x 47w x 84h
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