Body Solid GAB300 Get ready to achieve strong, sculpted abs with the Body-Solid GAB300 Semi-Recumbent Ab Bench. Designed to isolate different regions of your abdominal muscles, this bench puts you in the driver's seat for a controlled workout. Perfect for both beginners and advanced users, this bench offers a comfortable and efficient workout, with the option to increase resistance as your abdominal strength builds. With its high-strength frame and ergonomic design, the GAB300 is the choice for those serious about developing and maintaining a six-pack and well-defined obliques. Make the smart choice and invest in the best - Body-Solid. Body-Solid GAB300 Key Features 5-position adjustable seat. 5-position upper ab arm 4-position lower ab leg support 11 gauge high strength 2" x 3" steel tube with electrostatically applied powder coat finish DuraFirm upholstery over 2” high density foam Ergonomically correct handles Upper abdominal resistance with lock-out feature Lower abdominal counterbalance and resistance with lock-out feature Articulating foot support self-aligns for correct lower leg and ab crunch movement Easy access upright seating position. 69"L x 34"W x 52"H